From Heavy to Healing: How Music Transforms My Energy

From Heavy to Healing: How Music Transforms My Energy by Adrienn Rozner

There are days when everything feels heavy. Thoughts race. Emotions linger. The weight of old stories, old wounds, old habits… it can sit on your shoulders without warning. And on those days, I don’t always have the answers. But I do have music. I’ve learned that music isn’t just something I create — it’s something […]

The Healing Power of Music: How Music Feels in My Body

The healing power of music by Adrienn Rozner

t’s not always easy to describe the healing power of music — because for me, music is more than something I hear. It’s an experience that lives in my body, an energy that weaves its way through my chest, my stomach, my spine. Sometimes, it’s a soft flutter. Sometimes, it’s a wave, washing through me, […]