The Way Music Speaks to Us

I’ve always found it fascinating that two people can listen to exactly the same song… [...]

When Emotions Become Music

Every song begins somewhere. Not with perfect lyrics. Not with the right melody. But with [...]

Why Affirmations Finally Worked for Me

For years, I heard people talk about positive affirmations. “I am enough.” “I am worthy.” [...]

Becoming Her

The Song That Helped Me Find My Way Back There comes a moment after cancer [...]

The Day I Finally Stopped Saying “I’m Fine”

Recently, I created a song around a message that had been growing inside me for [...]

What It Really Feels Like to Lose Your Hair During Chemotherapy

After my second round of chemotherapy, my hair started falling out rapidly. At first, it [...]

Learning to Love the Woman in the Mirror Again

Body Image After Breast Cancer Surgery I’ve now completed my second round of chemotherapy. Lately, [...]

Right Here – Choosing Presence Over Fear

There are moments in life that change you forever. Not because you planned them. Not [...]

Why Every Story Deserves Its Own Soundtrack

Some stories are told through photographs. Some through journals. Some through paintings. But some stories [...]

Why Some Gifts Are Never Forgotten

There are gifts we open. There are gifts we use. And then there are gifts [...]