Category Archives: News

From Heavy to Healing: How Music Transforms My Energy

From Heavy to Healing: How Music Transforms My Energy by Adrienn Rozner

There are days when everything feels heavy. Thoughts race. Emotions linger. The weight of old stories, old wounds, old habits… it can sit on your shoulders without warning. And on those days, I don’t always have the answers. But I do have music. I’ve learned that music isn’t just something I create — it’s something […]

Healing Through Music: I Didn’t Know I Was Healing… Until I Sang It

Healing Through Music: I Didn’t Know I Was Healing… Until I Sang It by Adrienn Rozner

There’s a quiet kind of healing no one really talks about — the kind that doesn’t announce itself with breakthroughs or dramatic tears, but arrives softly, like a familiar melody you didn’t know you needed. For a long time, I believed healing had to look a certain way. Therapy sessions. Journal pages. Checklists of “doing […]