The Healing Power of Music: How Music Feels in My Body

The healing power of music by Adrienn Rozner

It’s not always easy to describe the healing power of music — because for me, music is more than something I hear. It’s an experience that lives in my body, an energy that weaves its way through my chest, my stomach, my spine. Sometimes, it’s a soft flutter. Sometimes, it’s a wave, washing through me, […]

Healing Through Music: I Didn’t Know I Was Healing… Until I Sang It

Healing Through Music: I Didn’t Know I Was Healing… Until I Sang It by Adrienn Rozner

There’s a quiet kind of healing no one really talks about — the kind that doesn’t announce itself with breakthroughs or dramatic tears, but arrives softly, like a familiar melody you didn’t know you needed. For a long time, I believed healing had to look a certain way. Therapy sessions. Journal pages. Checklists of “doing […]